Live Interactive Online Yoga Classes with a Certified Trainer
Online Yoga Classes
Practice yoga from the comfort of your home with our live, interactive online yoga classes, guided by certified and experienced instructors. Whether you’re a beginner or an advanced practitioner, our online sessions are designed to help you improve flexibility, strength, posture, and mental well-being—anytime, anywhere.
At Personal Yoga Trainer, we focus on personalized attention even in online classes. Each session includes clear instructions, real-time guidance, and modifications based on your fitness level and health goals.
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Morning Yoga Classes Schedule
| Start Time | End Time | Days |
|---|---|---|
| 6:00 am | 7:00 am | Monday to Friday |
| 7:00 am | 8:00 am | Monday to Friday |
| 8:00 am | 9:00 am | Monday to Friday |
| 10:00 am | 11:00 am | Monday to Friday |
Evening Yoga Classes Schedule
| Start Time | End Time | Days |
|---|---|---|
| 5:00 pm | 6:00 pm | Monday to Friday |
| 6:00 pm | 7:00 pm | Monday to Friday |
| 7:00 pm | 8:00 pm | Monday to Friday |
What You Get in Our Online Yoga Classes
- ✔ Live, interactive sessions with certified yoga trainers
- ✔ One-on-one or small group classes for better focus
- ✔ Customized yoga plans based on your goals
- ✔ Step-by-step guidance with posture correction cues
- ✔ Safe and beginner-friendly practices
Types of Online Yoga We Offer
- ✔ Yoga for beginners
- ✔ Weight loss yoga
- ✔ Pranayama and meditation
- ✔ Stress relief and relaxation yoga
- ✔ Prenatal and postnatal yoga
- ✔ Yoga for flexibility and strength
Benefits of Online Yoga Classes
- Practice yoga anytime from home
- Saves travel time & offers flexible schedules
- Improves physical fitness & mental clarity
- Reduces stress, anxiety & fatigue
- Suitable for all age groups
Why Choose Our Online Yoga Classes?
- Certified & experienced personal yoga trainers
- Personalized attention & customized sessions
- Flexible timings to match your routine
- Safe practices for all fitness levels
- Online classes available across India
Start Your Online Yoga Journey Today
Take the first step toward a healthier and more balanced life with our Online Yoga Classes. Book your personalized online yoga session with a Personal Yoga Trainer and experience professional guidance from the comfort of your home.
What are online yoga classes?
Online yoga classes are live, interactive yoga sessions conducted over video platforms, where you can practice from home with real-time guidance from a certified trainer.
Who can join online yoga classes?
Anyone can join — beginners, working professionals, homemakers, seniors, and fitness enthusiasts. Classes are customized to your fitness level and goals.
What do I need to start online yoga classes?
You just need a stable internet connection, smartphone/laptop/tablet, a yoga mat, and comfortable clothes.